Category: Gluten Free

For years, I’ve been telling people that weight loss is a byproduct of lifestyle, period. Yet many continue to jump on the latest diet trend in hopes of finding the miracle that once and for all melts unwanted fat and delivers the ideal body. Though intellectually people know that’s never going to happen, emotionally it’s […]
Let me say right up front, Celiac Disease IS real and does affect almost 3 million Americans according to the University of Chicago, Celiac Disease Center. Those that have it do suffer. In some cases, many are not even diagnosed for up to four years. However, given that 3 million Americans suffer with Celiac, that […]