Category: Thanksgiving

  One of the reasons I love Thanksgiving is that it’s not about the gifts, it’s about family. Coming together, sharing a meal, sharing stories and realizing what really matters. However, thanks to this crazy world of consumerism, we can’t even forget about the world around us for one day because stores have decided to […]
I don’t post recipes very often, but I feel obligated to share something that is not only healthy but full of flavor. You can add in chopped kale, spinach for a little extra nutritional kick. This is a great vegetarian meal, but for meat eaters, just grill up some marinated chicken tenderloins and place them […]
The season is upon us, the season of overindulgence despite our best efforts. Over the years, I have helped clients avoid the pain of the Thanksgiving "hangover" by providing some basic tips. Following are some of my tips.