I’m irritated, really irritated. In the last 4 weeks, I’ve gotten about 100 people asking me to be their friend on either Facebook or Twitter. When I go to review who these folks are, and why they would want to link with me, I realize they are selling Weight / Fat Loss garb. And the […]
I admit it, I’m addicted. Social Media is my reality TV, although I believe the story lines and characters are far more interesting. As a fitness expert I often warn my clients about the hazards of sitting in front of a computer for too long. I tell groups of people at my lectures, “Beware of […]
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