Day: July 22, 2007

It’s so interesting that with all of the books and resources we have about healthy eating people still don’t know. People don’t trust themselves to know what’s right and what’s not. It’s interesting in that, brilliant people I work with, were talking Ph.D. here, don’t know what they should be eating, at least that’s what […]
This past week I had a few discussions with clients about their “failure” and how they just can’t seem to keep their changes consistent. Here