Day: September 13, 2009

  • The Biggest Loser Not Such a Big Loser After All.

    In my 25 plus years in the fitness industry, the most common comment I hear from clients that seek me out for weight loss guidance is, “Well, I did ‘such and such’ diet and that really worked for me. I lost 50 pounds.” But in truth, the diet DIDN’T work, because if it did, the…