Category: Extreme Weight Loss

Getting back in the “groove” after vacation with the family is always a challenge. One of the things I miss is my morning ritual of coffee and
The following information is from the IHRSA Wellness report. World deaths from “lifestyle” diseases will double by 2015 unless all-out efforts are taken to combat them, the World Health Organization (WHO) warned Friday. It said about 17 million people die prematurely each year as a result of the global epidemic of largely preventable chronic diseases […]
The media has been all a quiver with the story about 650 pound hermit, David Smith, 32 who recently lost 410 pounds with the help of his live-in personal trainer, Chris Powell. Aside from the luxury of having a personal trainer with him 24/7, David lost weight without pills, without diets, without surgery (other than […]