by
Nicki
I love my clients. They are great about bringing articles to me about weight loss, exercise, etc. that I may have missed. This past week, a client brought in Time Magazine. There was an interesting article written by John Cloud, Why Exercise Won’t Make You Thin. While there were many interesting points, as a fitness […]
by
Nicki
I mentioned that my daughter is heading off to college in the fall, so I’m getting plenty of mail
by
Nicki
Getting back in the “groove” after vacation with the family is always a challenge. One of the things I miss is my morning ritual of coffee and
Categories
- Aging and Activity
- Aging Gracefully
- Being a Mom
- childhood obesity
- Covid19
- Customer Service
- diabetes
- Diets
- Exercise
- Exercise and teens
- Exercise Barriers
- Extreme Weight Loss
- Family
- fast and easy weight loss
- Forks Over Knives
- giving back
- Gluten Free
- Gray Expectations
- Healthy Aging
- healthy eating
- Holidays
- Inspiration
- Life Happens
- Life Lessons
- Magazines
- Make you thin
- Mark Bittman
- Michael Pollan
- Motivation
- New Years Resolutions
- Nutrition
- Nutrition for Health vs. Weight Loss
- obesity
- Oprah Winfrey
- overeating
- Passion
- Poor Nutrition
- Processed Foods
- Shape Magazine
- support
- Taco Bell
- Teri Gentes
- Thanksgiving
- The Voice
- Time Magazine
- Top News
- Uncategorized
- unhealthy dieting
- volunteering
- weight loss
- weight loss and gluten-free
- Weight Loss Pill
- Why teens don't exercise
- Women Over 50
Recent Comments