Tag: being a healthy role model

  Though the Olympics play a rather large role in getting people active again, it’s a bit of a paradox when these average every day folks see Olympians touting their devotion to fast-food restaurants and junk food, primarily McDonald’s and Coca-Cola. These companies are the proud Olympic Partners. Wait,  let’s see if I’m getting this […]
I was never in my kids face about exercise and nutrition. Sure, they make fun of me to this day about how boring our house was with the snack choices, but I simply tried to lead by example and show my kids rather than telling them. There is something very special about knowing that the example you've set for years, may have actually rubbed off.