Tag: Walking

  • Lessons Nature Teaches Us

    I need to up my kindness game. I need to listen more gently, even if I disagree. I need to be more accepting of differing opinions. Differences are not bad, they are necessary.

  • New York What a Wonderful Town….To WALK!

    So this past week I had the privilege (again) of lecturing for a fitness conference ECA. This is one of my favorite conferences (no, not just because I get to go to NYC) but the other fitness pro’s and diversity is intoxicating, I LOVE IT! This time I decided to head in a day early…