Tag: weight loss

  • Whoever Said It Was Easy?

    This past week was a great week for me. As much as my clients say I help them, they don’t realize how much they help me. To start with, I was voted one of Chicago’s top 7  Personal Trainers by the Chicago Sun Times, pretty cool stuff. Not to mention I was in a group…

  • Death of Actress Reinforces Dangers of Being Too Thin.

    This past week, a young actress in the prime of her life, passed away. Brittany Murphy, just 32 years old died of cardiac arrest. I didn’t hear about it on the news, my daughter told me. The first thing I said when my daughter told me was, “I bet they’ll say she died from a…