I was very excited to tune in for the Adele special this past week. Her voice sounded as good as ever, and I rather liked how they broke her songs up with the Oprah interview. (Random observation- two women who just go by their first name). The conversation wasn’t deep but it was enough to […]
After working with clients for close to 20 years and keeping 50 pounds off for more than 30 years, I am all too familiar with the challenges weight loss efforts bring. I feel confident in saying that much of the weight issues in our country stem from two very basic things, poor nutrition and little […]
Connect with Nicki
Recent Comments