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An Ode to Holiday Indulgence!
A bit of some pie, a slice of the cake, January’s coming, resolutions I’ll then make. I won’t worry now, what time I would waste, I won’t eat that much, simply a taste. I promised myself, I’d diet next year, I promise I will, you’re reading it here.In the scheme of things, what’s a pound…
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Don’t Get Overstuffed on Turkey Day!
The season is upon us, the season of overindulgence despite our best efforts. Over the years, I have helped clients avoid the pain of the Thanksgiving “hangover” by providing some basic tips. Following are some of my tips.