Category: Aging and Activity

  • Fall Brings an Opportunity to Set New Goals!

    “Though I look forward to the changing leaves, and gorgeous fall scenery, it’s important to consider exercise plans for the fall/winter season. After all, as the seasons change so does our lifestyle.”

  • Perfect Body or Money? Where’s Option C?

    This past week, USA Today came out with a story that polled about 1000 people asking if they would rather have a million dollars or a great body. 1 out of 4 would rather have a perfect body than a million dollars. I don’t know about you, but I was wondering about health. Why wasn’t…

  • Aging Doesn’t Add Up to Old

      Last week I caught a fascinating news bit on The Today Show which featured a segment with researchers from  MIT. They were demonstrating an aging suit they refer to as AGNES ( Age Gain Now Empathy System), in an effort to better understand the aging process.  The idea is that the more companies understand…