A bit of some pie, a slice of the cake, January's coming, resolutions I’ll then make. I won’t worry now, what time I would waste, I won’t eat that much, simply a taste.
I promised myself, I’d diet next year, I promise I will, you’re reading it here.In the scheme of things, what’s a pound or two? I’ve lost it before, I’m sure you have too!
So for 2011 why not rethink the changes you want to make? Plan out your strategy and most important, make sure that it's something that's really important to you, versus something that someone tells you to do. If I had my way, these are things that I would like to see for 2011 resolutions.
Let me ask you a question. Do you know how much Americans spend on weight loss? Some research shows, well over 40 billion, that’s BILLION dollars annually. Next question, is obesity in our country going up or down? Studies show that adult obesity was up in 23 states last year. Last question, what individual took […]
This holiday season, don't let sugar blow your weight loss efforts.
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